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100 Metres
11.00 R.Harle Chelmsford 20/08/05 Chelmsford 11.04 A.Scarr E & H 16/07/05 Copthall 11.07 P.Stafford Herts Phnx 03/07/05 Cork, Ireland 11.10 I.Clarke E & H 29/05/05 Bedford 11.10 M.Collins Luton 07/08/05 Finsbury Park 11.50 D.Paisley Pitreavie 29/06/05 Watford 11.53 N.Barton Herts Phnx 15/05/05 Watford 11.56 D.Bandele Unattached 15/05/05 Watford 11.63 G.Smith Highgate 07/09/05 Watford 11.86 S.Wombwell Herts Phnx 15/05/05 Watford 12.65 P.Ilo Barnet & Dis 15/05/05 Watford
200 Metres
22.10 P.Stafford Herts Phnx 04/06/05 Eton 22.20 R.Harle Chelmsford 04/09/05 Stevenage 22.50 M.Collins Luton 25/06/05 Stoke Manderville 22.76 D.Paisley Pitreavie 29/06/05 Watford 22.90 G.Smith Highgate 03/07/05 Finsbury Park 23.48 D.Bandele Unattached 15/05/05 Watford 23.79 S.Wombwell Herts Phnx 15/05/05 Watford 24.39 N.Barton Herts Phnx 20/04/05 Watford 24.60 P.Ingram-Tedd Steve' & N.H 02/05/05 Stevenage 24.90 P.Ilo Barnet & Dis 23/05/05 Guildford
400 Metres
48.51 B.Sumner E & H 02/05/05 Glasgow 49.61 R.Nicholls E & H 15/05/05 Watford 50.38 C.Saville Herts Phnx 14/08/05 Haringey 50.60 M.Carlisle E & H 20/04/05 Watford 50.70 G.Smith Highgate 30/07/05 Bracknell 50.80 P.Stafford Herts Phnx 28/06/05 Cork, Ireland 52.18 R.Hunter Dac & Tring 13/07/05 Watford 52.56 P.Cumming Watford 15/05/05 Watford 53.42 N.Poulakis St.Albans GD 15/05/05 Watford 53.85 S.Dixon L Heathside 27/08/05 Copthall 54.03 A.Love Watford 15/05/05 Watford 56.40 N.Barton Herts Phnx 07/09/05 Watford 63.00 B.Smith Shaftesbury 15/05/05 Watford
800 Metres
1:50.72 A.Bowden Harrow AC 24/08/05 Watford 1:52.85 M.Carlisle E & H 25/06/05 Manchester 1:53.30 C.Saville Herts Phnx 25/03/05 Welwyn 1:54.20 S.Dixon L Heathside 28/08/05 Finsbury Park 1:54.87 A.Hodgkinson Shaftesbury 16/07/05 Copthall 1:55.94 N.Gamester E & H 04/06/05 Eton 1:57.98 L.Reynolds Herts Phnx 01/06/05 Watford 2:00.30 N.Burton Dac & Tring 10/07/05 Peterborough 2:01.20 B.Stratford Hunts AC 15/05/05 Watford 2:01.66 M.Collins Shaftesbury 10/08/05 Watford 2:05.97 M.Tarpey Herts Phnx 20/04/05 Watford 2:08.25 D.Clifford Shaftesbury 25/06/05 Manchester 2:13.00 D.Wilcock Barnet & Dis 23/05/05 Guildford 2:13.17 A.Love Watford 15/06/05 Watford 2:25.47 B.Smith Shaftesbury 15/05/05 Watford
1,500 Metres
3:40.83 A.Bowden Harrow AC 25/06/05 Solihull 3:49.13 A.Hodgkinson Shaftesbury 25/06/05 Solihull 3:51.69 N.Gamester E & H 02/05/05 Glasgow 3:54.49 D.Mitchinson Newham EB 16/07/05 Copthall 3:55.24 S.Dixon L Heathside 18/06/05 Ashford 3:58.16 L.Reynolds Herts Phnx 16/07/05 Copthall 4:07.10 R.Gamble Barnet & Dis 02/05/05 Stevenage 4:11.38 M.Collins Shaftesbury 15/06/05 Watford 4:13.08 M.Tarpey Herts Phnx 24/08/05 Watford 4:14.90 T.Woodthorpe Notts AC 27/07/05 Watford 4:16.20 I.Johnston Shettleston 02/05/05 Stevenage 4:21.00 C.Saville Herts Phnx 04/09/05 Stevenage 4:22.89 K.Walden Shaftesbury 24/08/05 Watford 4:28.28 M.Carlisle E & H 25/06/05 Manchester 4:32.90 O.Selway Lockers Park 02/05/05 Stevenage 5:30.49 N.Barton Herts Phnx 25/09/05 Hemel Hempstead
3,000 Metres
8:05.79 A.Bowden Harrow AC 30/05/05 Watford 8:28.04 D.Mitchinson Newham EB 29/06/05 Watford 8:49.10 T.Bedford shaftesbury 25/04/05 Parliament Hill 8:55.72 M.Norminton Herne Hill 27/07/05 Watford 8:57.70 N.Miller Bedford 27/07/05 Watford 9:02.40 L.Reynolds Herts Phnx 07/09/05 Watford 9:04.10 I.Johnston Shettleston 16/04/05 Kingston 9:18.30 R.McCormick Barnet & Dis 23/05/05 Guildford 9:19.61 A.Slack Herts Phnx 20/04/05 Watford 9:25.54 M.Rahim Harrow AC 13/07/05 Watford 9:29.71 M.Tarpey Herts Phnx 07/09/05 Watford 9:38.55 K.Walden Shaftesbury 10/08/05 Watford
5,000 Metres
N.Miller 14:11.47 D.Mitchinson Newham EB 09/07/05 Manchester 14:36.97 N.Burton Dac & Tring 25/06/05 Solihull 15:02.81 M.Norminton Herne Hill 20/07/05 Battersea Park 15:20.95 R.Gamble Barnet & Dis 15/05/05 Watford 15:52.81 J.Clarke Belgrave 15/05/05 Watford 15:53.80 S.Pullan St.Alb Strid 10/07/05 Woking 15:55.94 I.Johnston Shettleston 15/05/05 Watford 16:12.34 R.McCormick Barnet & Dis 15/05/05 Watford 16:34.96 T.Woodthorpe Notts AC 15/05/05 Watford 17:33.17 K.Walden Shaftesbury 15/05/05 Watford
10,000 Metres
29:16.90 M.Smith Tipton 11/06/05 Watford 29:27.44 D.Mitchinson Newham EB 23/07/05 Birmingham 33:09.36 I.Johnston Shettleston 29/05/05 Bedford
400m Hurdles
51.98 B.Sumner E & H 11/06/05 Geneva, Switzerland 53.86 D.Paisley Pitreavie 14/08/05 Haringey 54.73 T.Anthony E & H 25/06/05 Manchester 65.10 N.Barton Herts Phnx 04/09/05 Stevenage
110m H (SM 106.7cm)
14.27 T.Anthony E & H 04/06/05 Eton 15.18 S.Wombwell Herts Phnx 22/05/05 Loughborough
3,000m Steeplechase
8:36.36 A.Bowden Harrow AC 10/07/05 Manchester 9:13.50 T.Bedford shaftesbury 02/05/05 Glasgow 9:53.90 M.Bryant Harrow AC 10/07/05 Woking 9:56.75 T.Woodthorpe Notts AC 30/07/05 Bedford 11:24.40 G.Ramsey Barnet & Dis 04/09/05 Stevenage
2,000m Steeplechase
6:02.10 T.Bedford shaftesbury 11/05/05 Twickenham
High Jump
2.20m R.Mitchell Sale Hr'iers 24/07/05 Szombathely, Hungary 2.15m A.Scarr E & H 16/07/05 Copthall 2.07m M.Crowley E & H 22/05/05 Loughborough 1.75m R.Hunter Dac & Tring 15/05/05 Watford 1.71m N.Barton Herts Phnx 24/09/05 Hemel Hempstead
Pole Vault
3.80m P.Yeomans Watford 15/05/05 Watford 2.70m N.Barton Herts Phnx 25/09/05 Hemel Hempstead
Long Jump
7.34m N.Barton Herts Phnx 30/05/05 Bedford 6.35m R.Hunter Dac & Tring 15/05/05 Watford 5.18m J.Lewis Herts Phnx 14/08/05 Haringey 4.97m R.Emptage Dac & Tring 15/05/05 Watford
Triple Jump
13.32m N.Barton Herts Phnx 10/07/05 Watford 13.05m D.Smith Steve' & N.H 10/07/05 Haringey 12.27m J.Lewis Herts Phnx 14/08/05 Haringey 10.61m R.Emptage Dac & Tring 15/05/05 Watford
Javelin (800g)
71.98m A.Lovett E & H 23/07/05 Birmingham 71.36m N.McLellan Steve' & N.H 03/09/05 Manchester 62.35m T.Ratcliffe Dac & Tring 25/06/05 Ashford 51.77m D.Harding Herts Phnx 01/05/05 Glasgow 50.91m R.Hunter Dac & Tring 30/07/05 Colchester 44.37m C.Snook Harlow 15/05/05 Watford 39.50m N.Barton Herts Phnx 25/09/05 Hemel Hempstead
Shot Put (U/20 6.25k)
8.49m N.Barton Herts Phnx 24/09/05 Hemel Hempstead
Shot Put (SM 7.26k)
18.97m S.Rider Birchfield 04/06/05 Eton 13.39m C.Saggers E & H 30/07/05 New River 13.22m N.McLellan Steve' & N.H 30/07/05 Colchester 12.66m R.Hunter Dac & Tring 13/07/05 Watford 10.72m B.Solomon Herts Phnx 15/05/05 Watford 8.66m T.Saunders-Mullins Steve' & N.H 15/05/05 Watford
Hammer (SM 7.26k)
65.81m C.Saggers E & H 09/07/05 Manchester 37.72m J.Maitland Herne Hill 15/05/05 Watford 34.76m D.Rogers Bedford 04/09/05 Stevenage 25.62m T.Saunders-Mullins Steve' & N.H 15/05/05 Watford
Discus (SM 2k)
45.23m N.Woolcott E & H 15/05/05 Watford 41.30m C.Saggers E & H 15/05/05 Watford 38.86m R.Hunter Dac & Tring 15/05/05 Watford 35.82m R.McKenna Watford 30/07/05 Perivale 34.36m D.Rogers Bedford 04/09/05 Stevenage 27.33m D.Lipscomb Serpentine 14/08/05 Haringey 24.12m N.Barton Herts Phnx 25/09/05 Hemel Hempstead
3,000 Metre Walk
15:35.60 A.Thomson Herts Phnx 14/08/05 Haringey 17:06.90 P.Williams Chiltern H 30/05/05 Bedford
Decathlon (SM)
4462 Points N.Barton Herts Phnx 24/09/05 Hemel Hempstead