Adam Bowden
Age:

Age Group:

Club:

25.7 (as at 13 April 2008)

Senior Men

Harrow Athletics Club


Result      Competition       Venue            Date      Age


800 Metres
1:50.70        Watford Open - BMC R  Watford          21/07/04 (22.0)                                                                                                          
1:50.72        Watford Open Meeting  Watford          24/08/05 (23.1)                                                                                                          
1:50.74        South East Inter Cou  Haringey         14/08/05 (23.0)  Herts Cap                                                                                                        
1:51.19        Watford Open Meeting  Watford          27/07/05 (23.0)                                                                                                          
1:51.23        BMC Gold Standard Ra  Watford          18/08/04 (22.0)                                                                                                          
1:51.44        Watford Open / BMC R  Watford          06/08/03 (21.0)                                                                                                          
1:51.51        BMC Gold Standard Ra  Watford          14/05/03 (20.8)                                                                                                          
1:52.00        Watford Open Graded   Watford          12/05/04 (21.8)                                                                                                          
1:52.00        BMC Gold Standard Ra  Watford          12/05/04 (21.8)                                                                                                          
1:53.35        Herts County Champs   Watford          13/05/01 (18.8)  County Champion                                                                                                        
1:53.48        BAL Division 2        Swansea          03/06/06 (23.8)                                                                                                          
1:53.60        National Junior Leag  Bedford          24/06/01 (18.9)                                                                                                          
1:53.76        British League Divis  Cardiff          08/05/04 (21.8)                                                                                                          
1:54.08        British Athletics Lg  Stoke            30/07/05 (23.0)                                                                                                          
1:54.15        British Ath Leage Di  Cardiff          05/05/07 (24.8)                                                                                                          
1:54.67        Junior League Final   Birmingham       10/09/00 (18.1)                                                                                                          
1:54.80        National Junior Leag  Haringey         18/06/00 (17.9)                                                                                                          
1:55.00        Herts County Champs   Watford          11/05/03 (20.8)  County Champion                                                                                                     herts_03.htm#sm_800m" target="sm_800m">   
1:55.01        SEAA U20 Inter Count  Copthall         26/08/01 (19.1)                                                                                                          
1:55.10        National Junior Leag  Watford          12/08/01 (19.0)                                                                                                          
1:55.50        British League Div 2  Birmingham       03/07/04 (21.9)                                                                                                          
1:55.70        National Junior Leag  Ashford          25/07/99 (17.0)                                                                                                          
1:55.80        National Junior Leag  Guildford        29/07/01 (19.0)                                                                                                          
1:56.00        National Junior Leag  Crawley          22/08/99 (17.1)                                                                                                          
1:56.40        National Junior Leag  Hayes            29/04/01 (18.7)                                                                                                          
1:56.84        SEAA U20 Inter Count  Copthall         26/08/01 (19.1)  Herts Cap                                                                                                        
1:56.90        Nat Junior League Di  Copthall         07/05/00 (17.8)                                                                                                          
1:57.12        National Junior Lg F  Derby            09/09/01 (19.1)                                                                                                          
1:57.90        Southern League Div   Harrow           03/06/00 (17.8)                                                                                                          
1:58.40        Watford Open Meeting  Watford          11/08/99 (17.0)                                                                                                          
1:58.40        National Junior Leg   Derby            12/09/99 (17.1)                                                                                                          
2:01.30        McDonalds YAL         Peterborough     19/07/98 (16.0)                                                                                                          

1,500 Metres
3:40.83        BMC Grand Prix        Solihull         25/06/05 (22.9)                                                                                                          
3:44.36        BMC Nike Grand Prix   Cardiff          17/07/04 (22.0)                                                                                                          
3:44.83        Riga Cup Internation  Riga, Latvia     27/05/06 (23.8)                                                                                                          
3:45.63        BMC Nike Grand Prix   Eton             14/06/03 (20.9)                                                                                                          
3:46.10        British League Div 2  Watford          30/08/03 (21.1)                                                                                                          
3:47.22        BMC Grand Prix        Scotstoun        08/08/04 (22.0)                                                                                                          
3:47.93        BMC Grand Prix        Cardiff          16/07/05 (23.0)                                                                                                          
3:48.10        The Hibbard Trophy    Bury St.Edmunds  07/09/03 (21.1)  Herts Cap                                                                                                     herts_03.htm#hibb_bits" target="hibb_bits">   
3:48.27        Watford BMC Meeting   Watford          09/06/01 (18.9)                                                                                                          
3:48.43        BMC Nike Grand Prix   Watford          14/08/02 (20.0)                                                                                                          
3:48.63        BAL Division 2        Kingston         01/07/06 (23.9)                                                                                                          
3:50.32        British League Divis  Eton             04/06/05 (22.8)                                                                                                          
3:50.75        BAL Division 2        Swansea          03/06/06 (23.8)                                                                                                          
3:51.27        Senior SEAA Champs    Watford          01/06/02 (19.8)  Silver Medalist                                                                                                        
3:52.58        AAA's Champs Heat     Birmingham       25/07/03 (21.0)                                                                                                          
3:52.76        British League Divis  Birmingham       06/07/02 (19.9)                                                                                                          
3:53.06        SEAA U20 Inter Count  Hendon           20/08/00 (18.1)  Herts Cap                                                                                                        
3:53.20        Senior SEAA Champs    Watford          01/06/02 (19.8)                                                                                                          
3:54.10        British Athletics Lg  Stoke            30/07/05 (23.0)                                                                                                          
3:54.81        British League Div 2  Meadowbank       17/05/03 (20.8)                                                                                                          
3:55.40        British League Div 2  Birmingham       03/07/04 (21.9)                                                                                                          
3:56.75        British Ath Leage Di  Cardiff          05/05/07 (24.8)                                                                                                          
3:57.00        Watford Open Meeting  Watford          28/07/99 (17.0)                                                                                                          
3:57.40        British League Div 2  Sheffield        05/05/01 (18.8)                                                                                                          
3:58.14        SEAA U20 Inter Count  Exeter           29/08/99 (17.1)  Herts Cap                                                                                                        
3:58.27        Junior League Final   Birmingham       10/09/00 (18.1)                                                                                                          
3:58.57        British League Divis  Cardiff          08/05/04 (21.8)                                                                                                          
3:59.46        British League Div 2  Cardiff          10/07/01 (18.9)                                                                                                          
3:59.99        McDonalds YAL Final   Birmingham       06/09/98 (16.1)                                                                                                          
4:00.31        Junior Inter-Area Ma  Ipswich          02/09/01 (19.1)                                                                                                          
4:01.20        Southern League Div   Cambridge        26/06/99 (16.9)                                                                                                          
4:01.50        National Junior Leag  Haringey         18/06/00 (17.9)                                                                                                          
4:01.60        National Junior Leag  Guildford        29/07/01 (19.0)                                                                                                          
4:02.10        British League Div 2  Dumfries         11/07/99 (16.9)                                                                                                          
4:02.20        McDonalds YAL         Peterborough     19/07/98 (16.0)                                                                                                          
4:02.80        National Junior Leag  Hayes            29/04/01 (18.7)                                                                                                          
4:05.70        Nat Junior League Di  Copthall         07/05/00 (17.8)                                                                                                          
4:06.20        National Junior Leag  Bedford          24/06/01 (18.9)                                                                                                          
4:07.00        National Junior Leag  Watford          12/08/01 (19.0)                                                                                                          
4:07.00        Southern League Div   Harrow           03/06/00 (17.8)                                                                                                          
4:07.08        SEAA U20 Inter Count  Copthall         30/08/98 (16.1)  Herts Cap                                                                                                        
4:07.50        Herfordshire Schools  Welwyn           12/06/99 (16.9)                                                                                                          
4:12.20        The Peterhouse Troph  Cambridge        01/08/98 (16.0)  Herts Cap                                                                                                        
4:16.90        Herts County Champs   Ware             04/05/98 (15.8)                                                                                                          

Mile
4:07.84        British Challenge Cu  Guernsey         28/08/06 (24.1)                                                                                                          

3,000 Metres
7:57.54        BMC Grand Prix        Loughborough     20/05/06 (23.8)                                                                                                          
8:04.78        Pfingst, Rehlingen M  Pfingst, German  28/05/07 (24.8)                                                                                                          
8:04.87        Unknown Overseas Mat  Pfingst, German  28/05/07 (24.8)                                                                                                          
8:05.79        BMC Academy PB Class  Watford          30/05/05 (22.8)                                                                                                          
8:14.98        BMC Nike Meeting      Millfield Schoo  03/05/04 (21.8)                                                                                                          
8:19.65        BMC Meeting           Millfield        05/05/03 (20.8)                                                                                                          
8:21.00        U23 Inter Regional M  Derby            10/08/03 (21.0)                                                                                                          
8:26.70        Watford open meeting  Watford          19/09/01 (19.1)                                                                                                          
8:56.30        Watford Open Meeting  Watford          24/06/98 (15.9)                                                                                                          
8:58.80        Herts County Champs   Hemel Hempstead  16/08/98 (16.0)                                                                                                          

5,000 Metres
14:47.60        The Hibbard Trophy    St.Ives, Huntin  05/09/04 (22.1)  Herts Cap                                                                                                        

3,000m Steeplechase
8:28.43        KBC Night of Athleti  Heusden, Belgiu  23/07/06 (24.0)                                                                                                          
8:31.84        BMC Grand Prix        Watford          10/06/06 (23.9)                                                                                                          
8:34.23        The European Cup      Malaga, Spain    29/06/06 (23.9)  5th Place                                                                                                        
8:36.36        AAA Championships     Manchester       10/07/05 (22.9)  Silver Medallist                                                                                                        
8:36.36        AAA's Championships   Manchester       10/07/05 (22.9)  Silver Medallist                                                                                                        
8:38.00        AAA Championships     Watford          11/06/05 (22.9)                                                                                                          
8:40.23        AAA's Champs & Euro   Manchester       15/07/06 (24.0)  Silver Medalist                                                                                                        
8:42.92        AAA's U23 Champs      Bedford          28/06/03 (20.9)  AAA's U23 Champion                                                                                                        
8:45.76        BMC Nike Grand Prix   Manchester       21/05/05 (22.8)                                                                                                          
8:51.06        European U23 Champs   Bydgoszcz, Pola  17/07/03 (21.0)                                                                                                          
8:52.45        BMC Grand Prix        Crystal Palace   06/05/05 (22.8)                                                                                                          
8:55.10        GB v France U23 Int   Ashford          02/08/03 (21.0)                                                                                                          
8:55.65        BMC Nike Grand Prix   Wythenshawe      31/05/03 (20.8)                                                                                                          
8:56.50        Commonwealth Games T  Manchester       16/06/02 (19.9)                                                                                                          
8:56.53        Loughborough Interna  Loughborough     06/06/04 (21.8)                                                                                                          
8:59.26        Commonwealth Games T  Manchester       15/06/02 (19.9)                                                                                                          
9:04.43        Under 20 Internation  Grosseto, Italy  07/10/00 (18.2)                                                                                                          
9:05.54        AAA's & Olympic Tria  Manchester       10/07/04 (21.9)                                                                                                          
9:08.48        Mannheim U20 Interna  Germany          15/06/01 (18.9)  International Vest                                                                                                        
9:12.30        AAA U20 Championship  Bedford          30/06/01 (18.9)  Silver Medalist                                                                                                        
9:12.76        AAA's U23 Championsh  Bedford          30/06/02 (19.9)  AAA's U23 Champion                                                                                                        
9:13.65        Elite Under 20's Mat  Bath University  16/09/00 (18.1)                                                                                                          
9:14.12        AAA's U20 Champs      Bedford          26/08/00 (18.1)  AAA's U20 Champion                                                                                                        
9:16.70        British League Divis  Watford          02/06/01 (18.8)                                                                                                          
9:19.37        GB U23 v France v Sp  Niort, Spain     03/08/02 (20.0)                                                                                                          
9:20.40        British League Divis  Enfield          24/06/00 (17.9)                                                                                                          
9:23.20        British League Divis  Wigan            31/08/02 (20.1)                                                                                                          
9:26.04        British League Div 2  Enfield          06/08/00 (18.0)                                                                                                          
9:58.50        British League Divis  Watford          31/07/99 (17.0)                                                                                                          

2,000m Steeplechase
5:45.00        Great Britain v USA   Stoke            18/08/01 (19.0)                                                                                                          
5:47.70        SEAA U20 Championshi  Watford          26/05/01 (18.8)  SEAA U20 Champion                                                                                                        
5:49.96        National Junior Lg F  Derby            09/09/01 (19.1)                                                                                                          
5:53.10        Hertfordshire School  Watford          10/06/00 (17.9)  Champs Best Performance                                                                                                        
5:58.21        English Schools Cham  Sheffield        08/07/00 (17.9)  English Schools Champion                                                                                                        
5:58.70        National Junior Leg   Derby            12/09/99 (17.1)                                                                                                          
6:02.85        SEAA U20 Championshi  Watford          29/05/00 (17.8)                                                                                                          
6:06.20        National Junior Leag  Croydon          20/06/99 (16.9)                                                                                                          
6:09.50        National Junior Leag  Crawley          22/08/99 (17.1)                                                                                                          
6:09.90        National Junior Leag  Ashford          25/07/99 (17.0)                                                                                                          
6:13.70        Junior League S Prem  Telford          26/07/98 (16.0)                                                                                                          

1,500m Steeplechase
4:24.26        English Schools Cham  Exeter           11/07/98 (15.9)  Bronze Medalist                                                                                                        
4:28.54        English Schools Cham  Exeter           10/07/98 (15.9)                                                                                                          
4:28.91        McDonalds YAL Final   Birmingham       06/09/98 (16.1)                                                                                                          
4:35.60        The Peterhouse Troph  Cambridge        01/08/98 (16.0)                                                                                                          
4:47.20        McDonalds YAL         Battersea Park   26/04/98 (15.7)                                                                                                          
4:49.80        McDonalds YAL         Hendon           17/05/98 (15.8)                                                                                                          


29 August 1999
Left to right: Ben Sumner (front), Matthew Carlisle (back), Andrew Johnson, Matthew Thurgood, Adam Bowden, David Harding.


20 August 2000
Adam running a 1500m Personal Best of 3:53.06 in the SEAA U20 Inter County Match.


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