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23.4 (as at 13 April 2008) Senior Men
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23.4 (as at 13 April 2008) Senior Men
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Result Competition Venue Date Age 800 Metres 1:53.11 British League Cup F Bedford 16/08/03 (18.7) 1:53.54 British League Div 1 Eton 03/08/03 (18.7) 1:54.87 Golden Jubilee Cop S Copthall 16/07/05 (20.6) 1:55.05 British League Divis Copthall 03/08/02 (17.7) 1:55.10 National Junior Leag Eton 17/08/03 (18.7) 1:55.10 National Junior Leag Croydon 28/07/02 (17.7) 1:55.36 National Junior Lg F Derby 08/09/02 (17.8) 1:55.40 Watford Open Graded Watford 18/09/02 (17.8) 1:56.10 Watford Open Meeting Watford 16/04/03 (18.4) 1:57.40 Watford Open Meeting Watford 05/06/02 (17.5) 1:58.10 Junior League Premie Harrow 27/07/03 (18.7) 1:58.13 Southern League Div Woodford 04/05/02 (17.4) 1:58.95 BAL Gold Cup Bedford 17/08/02 (17.7) 1:59.06 Nat Junior League Fi Derby 07/09/03 (18.8) 2:00.26 McDonalds League Fin Birmingham 02/09/01 (16.8) 2:01.00 National Junior Leag Walthamstow 18/08/02 (17.7) 1,500 Metres 3:49.13 BMC Grand Prix Solihull 25/06/05 (20.6) 3:49.70 Watford Open / BMC R Watford 06/08/03 (18.7) 3:50.90 BMC Nike Grand Prix Eton 03/07/02 (17.6) 16th Ranked U20 in 2002 3:51.10 Watford Open Meeting Watford 06/08/03 (18.7) 3:51.20 Watford Open Graded Watford 01/09/04 (19.8) 3:51.63 English Schools Cham Don Valley,Shef 11/07/03 (18.6) Silver Medalist 3:51.80 Watford Open Graded Watford 15/09/04 (19.8) 3:52.40 The Hibbard Trophy St.Ives, Huntin 05/09/04 (19.8) Herts Cap 3:53.27 AAA's U20 Champs Hea Bedford 28/06/03 (18.6) 3:53.66 South of England Cha Ashford 18/06/05 (20.6) 3:54.11 AAA's U20 Champs Fin Bedford 29/06/03 (18.6) 3:54.55 Watford Open Meeting Watford 11/06/03 (18.5) 3:55.78 Watford Open Meeting Watford 19/06/02 (17.6) 3:57.33 English Schools Cham Nottingham 13/07/02 (17.6) 3:57.36 English Schools Cham Nottingham 12/07/02 (17.6) 3:57.81 BAL Jubilee Cup Fina Bedford 21/08/04 (19.7) 3:58.74 South of England Cha Ashford 18/06/05 (20.6) 4:00.00 Hertfordshire School Watford 15/06/02 (17.5) 4:00.80 SE Inter County Matc Hemel Hempstead 15/08/04 (19.7) Herts Cap 4:02.22 English Schools Cham Don Valley,Shef 11/07/03 (18.6) 4:05.30 Watford Open Meeting Watford 11/07/01 (16.6) 4:05.72 Nat Junior League Fi Derby 07/09/03 (18.8) 4:06.78 English Schools Cham Exeter 06/07/01 (16.6) 4:06.90 AAA's U17 Champs Sheffield 11/08/01 (16.7) 4:08.77 National Junior Lg F Derby 08/09/02 (17.8) 4:09.90 National Junior Leag Copthall 28/04/02 (17.4) 4:10.20 Junior League Premie Harrow 27/07/03 (18.7) 4:10.37 McDonalds League Fin Birmingham 02/09/01 (16.8) 4:15.34 National Junior Lg F Derby 09/09/01 (16.8)
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