Paul Yeomans
Age:

Age Group:

Club:

22.5 (as at 13 April 2008)

Senior Men

Watford Harriers


Result      Competition       Venue            Date      Age


100 Metres
12.22        SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
12.57        U20 Decathlon Champs  Watford          27/09/03 (18.0)                                                                                                          
12.70        Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          

400 Metres
53.00        Young Athletes Leagu  Watford          30/06/02 (16.7)                                                                                                          
53.00        The Peterhouse Troph  Norwich          24/08/02 (16.9)                                                                                                          
53.20        Eastern YAL           Bedford          18/08/02 (16.9)                                                                                                          
53.21        U20 Decathlon Champs  Watford          27/09/03 (18.0)                                                                                                          
53.50        Eastern YAL           Watford          04/08/02 (16.8)                                                                                                          
53.60        SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
54.00        Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          
54.20        Southern League Div   Ware             22/06/02 (16.7)                                                                                                          
54.50        SEAA U17 Championshi  Watford          26/05/01 (15.6)                                                                                                          
55.00        Eastern YAL           Watford          08/07/01 (15.8)                                                                                                          

800 Metres
2:01.30        Herts Championships   Watford          12/05/02 (16.6)  County Champion                                                                                                        
2:02.00        SEAA U17 Championshi  Watford          25/05/02 (16.6)                                                                                                          
2:02.80        Eastern YAL           Bedford          18/08/02 (16.9)                                                                                                          
2:03.14        SEAA U17 Championshi  Watford          25/05/02 (16.6)                                                                                                          
2:03.70        Eastern YAL           Watford          04/08/02 (16.8)                                                                                                          
2:06.50        Watford Club Champs/  Watford          08/09/02 (16.9)                                                                                                          
2:06.70        Watford Open Meeting  Watford          07/04/02 (16.5)                                                                                                          
2:07.77        Herts County Champs   Watford          13/05/01 (15.6)                                                                                                          
2:08.40        McDonalds League      St.Albans        20/05/01 (15.6)                                                                                                          

1,500 Metres
4:29.37        SEAA U20 Decathlon C  Bedford          25/07/04 (18.8)                                                                                                          
4:34.82        U20 Decathlon Champs  Watford          28/09/03 (18.0)                                                                                                          
4:39.70        Multi Events SE Cham  Southampton      27/06/04 (18.7)                                                                                                          

110m H (U/20 99cm)
20.30        Multi Events SE Cham  Southampton      27/06/04 (18.7)                                                                                                          
21.28        SEAA U20 Decathlon C  Bedford          25/07/04 (18.8)                                                                                                          
22.12        U20 Decathlon Champs  Watford          28/09/03 (18.0)                                                                                                          

High Jump
1.51m        U20 Decathlon Champs  Watford          27/09/03 (18.0)                                                                                                          
1.46m        SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
1.41m        Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          

Pole Vault
4.00m        South East Inter Cou  Crawley          13/08/06 (20.9)  Herts Cap                                                                                                        
3.90m        Multi Events SE Cham  Southampton      27/06/04 (18.7)                                                                                                          
3.90m        SEAA U20 Decathlon C  Bedford          25/07/04 (18.8)                                                                                                          
3.80m        Herts County Champs   Watford          15/05/05 (19.6)  County Champion                                                                                                        
3.80m        Southern League Div   Walton           28/06/03 (17.7)                                                                                                          
3.80m        Herts Schools Champs  Watford          12/06/04 (18.7)                                                                                                          
3.80m        Watford Open Meeting  Watford          26/05/04 (18.6)                                                                                                          
3.80m        Southern League Div   Watford          20/05/06 (20.6)                                                                                                          
3.80m        Southern Men's Leagu  Chelmsford       22/05/04 (18.6)                                                                                                          
3.80m        SEAA U20 Inter Count  Abingdon         24/08/03 (17.9)  Herts Cap                                                                                                     herts_03.htm#seaa_u20_bits" target="seaa_u20_bits">   
3.70m        Southern League       Ilford           02/06/07 (21.7)                                                                                                          
3.65m        National Junior Leag  Eton             17/08/03 (17.9)                                                                                                          
3.60m        U20 Decathlon Champs  Watford          28/09/03 (18.0)                                                                                                          
3.60m        Watford Open Meeting  Watford          26/06/02 (16.7)                                                                                                          
3.60m        Nat Junior League Fi  Derby            07/09/03 (17.9)                                                                                                          
3.60m        Watford Open Meeting  Watford          06/08/03 (17.8)                                                                                                          
3.60m        Watford Open Meeting  Watford          23/07/03 (17.8)                                                                                                          
3.60m        SEAA U20M Inter Coun  Abingdon         08/08/04 (18.8)  Herts Cap                                                                                                        
3.60m        Herts County Champs   Watford          16/05/04 (18.6)  County Champion                                                                                                        
3.60m        Herts County Champs   Watford          14/05/06 (20.6)  Herts County Champion                                                                                                        
3.60m        Herts County Champs   Watford          11/05/03 (17.6)  U20 County Champion                                                                                                        
3.60m        Watford Open Graded   Watford          15/09/04 (18.9)                                                                                                          
3.50m        McDonalds YAL         Wycombe          22/07/01 (15.8)                                                                                                          
3.50m        Watford Club Champs/  Watford          08/09/02 (16.9)                                                                                                          
3.40m        Watford Open Meeting  Watford          29/06/05 (19.7)                                                                                                          
3.40m        Herts Open Meeting    Watford          05/05/03 (17.6)                                                                                                          
3.40m        Watford Open Meeting  Watford          19/06/02 (16.7)                                                                                                          
3.40m        The Peterhouse Troph  Norwich          24/08/02 (16.9)  Herts Cap                                                                                                        
3.40m        SEAA U17 Championshi  Watford          25/05/02 (16.6)  Silver Medalist                                                                                                        
3.40m        Watford Open Graded   Watford          18/09/02 (17.0)                                                                                                          
3.40m        Southern Men's Leagu  Watford          17/05/03 (17.6)                                                                                                          
3.20m        South of England Cha  Watford          24/05/03 (17.6)                                                                                                          
3.20m        Watford open meeting  Watford          05/09/01 (15.9)                                                                                                          
3.20m        Watford Open Graded   Watford          05/09/01 (15.9)                                                                                                          
3.20m        Young Athletes Leagu  Peterborough     19/05/02 (16.6)                                                                                                          
3.20m        Young Athletes Leagu  Watford          30/06/02 (16.7)                                                                                                          
3.05m        Hertfordshire School  Watford          15/06/02 (16.7)                                                                                                          
3.00m        McDonalds League      St.Albans        20/05/01 (15.6)                                                                                                          
2.90m        Herts Schools Champs  Watford          09/06/01 (15.7)                                                                                                          
2.80m        Southern League Div   Norman Park, Br  02/06/01 (15.7)                                                                                                          
2.60m        Herts County Champs   Watford          13/05/01 (15.6)                                                                                                          

Long Jump
5.34m        U20 Decathlon Champs  Watford          27/09/03 (18.0)                                                                                                          
5.25m        SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
4.92m        Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          

Javelin (800g)
30.68m        SEAA U20 Decathlon C  Bedford          25/07/04 (18.8)                                                                                                          
30.23m        U20 Decathlon Champs  Watford          28/09/03 (18.0)                                                                                                          
20.10m        Multi Events SE Cham  Southampton      27/06/04 (18.7)                                                                                                          

Javelin (U/17 700g)
9.33m        McDonalds League      St.Albans        20/05/01 (15.6)                                                                                                          

Shot Put (U/20 6.25k)
8.97m        SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
8.95m        Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          
8.85m        Watford Open Graded   Watford          12/05/04 (18.6)                                                                                                          
8.50m        Watford Open Meeting  Watford          21/07/04 (18.8)                                                                                                          
8.27m        U20 Decathlon Champs  Watford          27/09/03 (18.0)                                                                                                          

Discus (U/20 1.75k)
23.59m        Multi Events SE Cham  Southampton      27/06/04 (18.7)                                                                                                          
22.75m        SEAA U20 Decathlon C  Bedford          25/07/04 (18.8)                                                                                                          
21.72m        Watford Open Graded   Watford          12/05/04 (18.6)                                                                                                          
21.00m        U20 Decathlon Champs  Watford          28/09/03 (18.0)                                                                                                          

Decathlon (U20)
 4,706 Points SEAA U20 Decathlon C  Bedford          24/07/04 (18.8)                                                                                                          
 4,459 Points U20 Decathlon Champs  Watford          28/09/03 (18.0)  U20 County Champion                                                                                                        
 4,307 Points Multi Events SE Cham  Southampton      26/06/04 (18.7)                                                                                                          


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