Result      Competition          Venue            Date      Age


400 Metres
55.00      County Schools Octat  Enfield          29/06/97 (16.8)  
55.27      SEAA Combined Champs  Enfield          03/08/97 (16.9)  

1,500 Metres
4:42.68      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
4:43.50      County Schools Octat  Enfield          29/06/97 (16.8)  

400m Hurdles
59.80      Southern League Div   Ilford           25/07/98 (17.8)  
61.20      Southern League Div   Bournemouth      05/07/97 (16.8)  
62.60      Herts County Champs   Watford          11/05/97 (16.6)  

400M H (U/17 84cm)
62.80      Peterhouse Trophy     Great Yarmouth   31/08/96 (15.9)  

100m Hurdles
14.57      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
15.00      County Schools Octat  Enfield          29/06/97 (16.8)  
15.20      EYAL Division 1       Ware             13/07/97 (16.8)  
15.80      Eastern Young Ath Di  Chelmsford       08/06/97 (16.7)  

High Jump
1.65m      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
1.61m      County Schools Octat  Enfield          29/06/97 (16.8)  

Long Jump
6.11m      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
5.87m      Peterhouse Trophy     Great Yarmouth   31/08/96 (15.9)  
5.87m      Southern League Div   Bournemouth      05/07/97 (16.8)  
5.66m      Southern League Div   Kingston         22/06/96 (15.7)  
5.64m      County Schools Octat  Enfield          29/06/97 (16.8)  
5.43m      Herts County Champ's  Watford          12/05/96 (15.6)  

Triple Jump
12.67m      SEAA U/17 Championsh  Crystal Palace   24/05/97 (16.7)  Bronze Medalist
12.44m      Southern League Div   Dartford         13/07/96 (15.8)  
12.36m      Southern League Div   Luton            04/07/98 (17.8)  
12.17m      Herts County Champs   Watford          11/05/97 (16.6)  
12.15m      EYAL Division 1       Ware             13/07/97 (16.8)  
12.07m      Eastern YA League Di  Ipswich          10/08/97 (16.9)  
12.02m      Peterhouse Trophy     Great Yarmouth   31/08/96 (15.9)  Herts Cap
11.96m      EYAL Division 1       Bedford          04/05/97 (16.6)  
11.84m      Southern League Div   Bournemouth      05/07/97 (16.8)  
11.81m      Southern League Div   Kingston         22/06/96 (15.7)  
11.75m      Eastern YA Division   St.Ives          07/07/96 (15.8)  
11.66m      Herts County Champs   Watford          11/05/97 (16.6)  
11.64m      Eastern Young Ath Di  St.Albans        16/06/96 (15.7)  
11.52m      Herts County Champ's  Watford          12/05/96 (15.6)  

Javelin (U/17 700g)
31.42m      County Schools Octat  Enfield          29/06/97 (16.8)  
29.76m      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
 4,045 Points    County Schools Octat  Enfield          29/06/97 (16.8)  

Shot Put (U/17 5k)
9.16m      SEAA Combined Champs  Enfield          03/08/97 (16.9)  
8.12m      County Schools Octat  Enfield          29/06/97 (16.8)  

Discus (U/17 1.5k)
29.46m      County Schools Octat  Enfield          29/06/97 (16.8)  
28.96m      SEAA Combined Champs  Enfield          03/08/97 (16.9)  

Octathlon (U17)
 4,278 Points    SEAA Combined Champs  Enfield          03/08/97 (16.9)