Ryan Gow
Age:

Age Group:

Club:

17.7 (as at 13 April 2008)

Junior Men Under 20

Herts Phoenix


Result      Competition       Venue            Date      Age


400 Metres
51.38        National Junior Leag  Copthall         07/05/06 (15.8)                                                                                                          
51.56        Herts County Champs   Watford          14/05/06 (15.8)  U17 County Champion                                                                                                        
51.72        SEAA U17 Champs Heat  Chelmsford       27/05/06 (15.8)                                                                                                          
51.79        S.E. U17s Inter Coun  Ashford          20/08/06 (16.1)  Herts Cap                                                                                                        
51.80        National Junior Leag  New River        11/06/06 (15.9)                                                                                                          
52.06        SEAA U17 Champs Fina  Chelmsford       28/05/06 (15.8)                                                                                                          
52.80        The U17 Peterhouse T  Sandy            03/09/06 (16.1)  Herts Cap                                                                                                        


20 August 2006
4 x 400m U17 Relay Team in the South East Counties U17 Match, Louis Walshe, Dayle Zieleniewski, Cameron Webb and Ryan Gow


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