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21.6 (as at 13 April 2008) Senior Men
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21.6 (as at 13 April 2008) Senior Men
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Result Competition Venue Date Age 400 Metres 52.20 National YAL Waltham Forest 01/06/03 (16.7) 52.20 National YAL Waltham Forest 01/06/03 (16.7) 53.10 Young Athletes Leagu Ashton 21/07/02 (15.8) 54.30 Southern League Div Ware 13/07/02 (15.8) Triple Jump 12.10m U17 SE Counties Matc Kingston 04/08/02 (15.9) Herts Cap
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