Tom Bedford
Age:

Age Group:

Club:

24.4 (as at 13 April 2008)

Senior Men

Shaftesbury Harriers


Result      Competition       Venue            Date      Age


800 Metres
1:57.50        Watford Open Meeting  Watford          22/05/02 (18.5)                                                                                                          
1:57.62        BMC Nike Grand Prix   Manchester       26/06/04 (20.6)                                                                                                          
1:58.20        Watford Open Meeting  Watford          05/06/02 (18.5)                                                                                                          
1:58.30        Hertfordshire School  Watford          15/06/02 (18.5)                                                                                                          
2:07.27        BUSA Championships    Bedford          03/05/03 (19.4)                                                                                                          

1,500 Metres
3:49.11        Watford Open - BMC R  Watford          21/07/04 (20.6)                                                                                                          
3:53.80        Inter Colleges Match  Kingston         16/06/04 (20.5)                                                                                                          
3:55.18        British League Divis  Plaistow         31/07/04 (20.6)                                                                                                          
3:56.10        AAA's U20 Championsh  Bedford          29/06/02 (18.6)                                                                                                          
3:59.10        National Junior Leag  Eton             23/06/02 (18.5)                                                                                                          
4:03.30        British League Div 1  Birmingham       03/07/04 (20.6)                                                                                                          
4:10.80        Watford open meeting  Watford          19/09/01 (17.8)                                                                                                          
4:12.12        AAA's U20 Championsh  Bedford          30/06/02 (18.6)                                                                                                          
4:13.11        Finsbury Park Open M  Finsbury Park    01/07/01 (17.6)                                                                                                          
4:17.44        SEAA Under 17 Champs  Haringey         29/05/99 (15.5)                                                                                                          
4:18.20        McDonalds YAL         Mayesbrook       03/07/00 (16.6)                                                                                                          

3,000 Metres
8:49.10        Highgate Opening Gal  Parliament Hill  25/04/05 (21.4)                                                                                                          
8:57.77        Watford Open Meeting  Watford          26/07/00 (16.6)  15th in National Rankings                                                                                                        
8:59.20        Watford Open Meeting  Watford          12/04/00 (16.3)                                                                                                          
9:07.00        McDonalds YAL         Croydon          04/06/00 (16.5)                                                                                                          
9:14.20        Herfordshire Schools  Welwyn           12/06/99 (15.5)                                                                                                          
9:15.30        McDonalds YAL         Copthall         30/04/00 (16.4)                                                                                                          
9:15.70        McDonalds YAL         Bournemouth      16/05/99 (15.4)                                                                                                          
9:34.74        McDonalds YAL Final   Birmingham       03/09/00 (16.7)                                                                                                          

400m Hurdles
56.91        National Junior Lg F  Derby            08/09/02 (18.8)                                                                                                          
57.60        National Junior Leag  Eton             23/06/02 (18.5)                                                                                                          
57.70        National Junior Leag  Croydon          28/07/02 (18.6)                                                                                                          
58.28        British League Divis  Watford          19/05/02 (18.4)                                                                                                          
58.40        National Junior Lg F  Derby            09/09/01 (17.8)                                                                                                          
64.21        McDonalds League Fin  Stoke on Trent   05/09/99 (15.7)                                                                                                          

110m H (SM 106.7cm)
17.40        British League Divis  Watford          19/05/02 (18.4)                                                                                                          

3,000m Steeplechase
8:54.28        AAA's & Olympic Tria  Manchester       10/07/04 (20.6)                                                                                                          
9:05.70        BMC Nike Grand Prix   Manchester       26/06/04 (20.6)                                                                                                          
9:13.50        BUSA Championships F  Glasgow          02/05/05 (21.4)                                                                                                          
9:24.50        BUSA Championships H  Glasgow          30/04/05 (21.4)                                                                                                          

2,000m Steeplechase
5:44.21        English Schools Cham  Nottingham       13/07/02 (18.6)  English Schools Champion                                                                                                        
5:56.93        SEAA U20 Championshi  Watford          25/05/02 (18.5)  Silver Medalist                                                                                                        
6:02.10        St.Mary's Adidas Rel  Twickenham       11/05/05 (21.4)                                                                                                          
6:02.50        SEAA U20 Championshi  Watford          26/05/01 (17.5)  SEAA U20 Bronze Medalist                                                                                                        
6:04.42        National Junior Lg F  Derby            09/09/01 (17.8)                                                                                                          
6:04.93        National Junior Lg F  Derby            08/09/02 (18.8)                                                                                                          
6:08.97        English Schools Cham  Exeter           07/07/01 (17.6)                                                                                                          
6:12.50        National Junior Leag  Watford          12/08/01 (17.7)                                                                                                          
6:15.20        Herts Schools Champs  Watford          09/06/01 (17.5)                                                                                                          

1,500m Steeplechase
4:24.92        Schools Internationa  Blackpool        15/07/00 (16.6)  2nd in National Rankings                                                                                                        
4:25.60        SEAA U17 Championshi  Watford          28/05/00 (16.5)  SEAA Under 17 Champion                                                                                                        
4:27.85        English Schools Cham  Sheffield        08/07/00 (16.6)  Silver Medalist                                                                                                        
4:28.10        Hertfordshire School  Watford          10/06/00 (16.5)                                                                                                          
4:40.70        South East Counties   Waltham Forest   17/09/00 (16.8)  Herts Cap                                                                                                        
4:41.97        McDonalds YAL Final   Birmingham       03/09/00 (16.7)                                                                                                          
4:44.76        McDonalds League Fin  Stoke on Trent   05/09/99 (15.7)                                                                                                          


9 January 2000
Tom representing his school in the Hertfordshire Cross Country Championships.


26 May 2001
Tom lines up in the South of England 2000 metres steeplechase Under 20 championships, where he won the bronze medal with a time of 6:02.5


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